TIIAI – Veggie Thoughts – Making Healthy Choices

Making good food choices…

Quick Apple Crisp, I sliced Gala apples very thinly and toss in cast iron pan with coconut oil, sauteed, added cinnamon and nutmeg with a touch of Agave.  When just about tender and there is some apple juice in the pan I added 1/4 cup quick oatmeal…you have a quick Apple Crisp…try it.

Today I picked from the garden the very first eggplant.  I will make eggplant hoagies…see the recipe tomorrow.  In the garden…there are string beans, tomatoes (big boys & plum), red peppers, hot peppers and zucchini.  In the other gardens, we have lettuce, watermelon, cucumbers, collards and the list goes on…give a garden a try.  Check out soon the pic of the eggplant.  I just washed the collards (from the garden) and they are steaming as I write…hit me back.

I am most appreciative of this moment.  I looked out on the garden and they are doing quite well with all of the rain.  Yesterday, I was concerned because it rained so hard but the plants know how to adjust.

I will add the Eggplant Hoagie recipe today.  I am waiting patiently for the tomatoes from the garden.

Finally made the decision to only use Olive Oil, Coconut Oil, Sesame Seed Oil, Grape Seed Oil or any oil that is truly natural.

Summer is my favorite time, fresh veggies and fruits.  Will go to the farm to pick peaches on Sunday…peach cobbler here we come…

Looking at the Planetary Calendar…all is well.  Tomorrow we will make scramble tofu with spinach…recipe coming.

Included Tofu Veggie Wraps, very easy recipe…let me know how you like it…

I am still doing Veggie Wraps, today broccoli, onion with Vegan Cheese…just great…


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